Etiqueta: replicas de futbol

Design Tips for Basketball Jerseys

Designing your basketball jerseys are easy if you choose the right manufacturer and you know the essential design tips, helping you make your basketball jersey design become a reality. Top manufacturers will provide you with easy online tools which provide you with complete design flexibility, so you can remain in control of your own design from start to finish.

The first tip is to look at the various basketball jersey basics available, from here you can start your own design, adding your own colour and overall finishes to create a unique jersey which will help your team stand out, make them identifiable on the court and create team unity, so that they can succeed moving forward.

Once you have the basic jersey idea, then you want to focus on your team name. How big do you want it on the jersey, where do you want it placed? These are important decisions. You want to ensure that your team name is prominent, which brings you to your jersey colours.

The next essential design tip is to choose your team colours with care, place them on the jersey bearing in mind that you want your team name to really stand out. If your team colours are blue and light blue, it is worthwhile focusing on the lighter blue for the jersey, so you can make the name prominent with black or dark blue, so it really stands out at all times.

With the colour of the jerseys selected and your design complete, you now want to pay very close attention to the fonts you use. Remember your manufacturer gives you complete design flexibility, but your design includes the overall style of the jersey, the colour combinations you choose and then how you make your team stand out. Fonts must be chosen with complete care and the best tip you will learn is to ensure you choose an easily readable font that makes your team name easily identifiable at all times.

Remember you are going to want to leave space for your logo. The logo should be predominantly placed. Most teams choose the front top or right side. Then you want to look at the overall design to ensure that your design is simple. Don’t make the mistake of getting too complicated with the design. Choose your colours, your fonts and your overall design based on what will work best for you.

Once you have chosen how you want your basketball jersey to look, you want to focus on your manufacturer. Only work with manufacturers with years of industry knowledge and experience. Choose a manufacturer which is known in the industry, they should have a professional and proven image for providing superior quality products that are long lasting and made with attention to detail.

Speak to your manufacturer about the quality of fabrics that they use. You want your players to be able to move with ease and without any restrictions. Basketball players are constantly on the move and they want to be able to move freely. This means that fabric is essential to provide comfort and also be made from a breathable material so the players remain comfortable at all times.

Some of the final design tips to focus on when designing your customized basketball jerseys is to choose a company that will work with you, help you with your overall design and provide you with a fast turnaround time so you can have the jerseys in your hand within the shortest period of time.

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Soccer Shoes and Things to Keep in Mind Before Buying Them

Did you ever wonder why people wear soccer shoes during games like soccer, football, and basketball? It is so because the soccer shoes have spikes in them. Games like soccer need constant running on the ground without a break. Regular footwear is of no aid in these games. They won’t provide you much support and you also may end up getting hurt. The spikes fixed at the bottom of these soccer shoes dig into the muddy and grassy ground and helps in running and taking sudden turns. They provide traction. They are of immense support while you are running in the ground. Soccer shoes are made of leather and come in low cuts with a cushion that can be removed if you do not like it.

Soccer shoes provide all the balance you need on a rough ground during your instant turns, cuts, sprints, and skids. The gap prevents it from trapping dirt and grass between them and make running easier. The spikes are distributed evenly in the toe and foot area to gives you proper grip even on sloppy surfaces.

It is known by various names. The spikes for the soccer shoes is of three kinds rubber, metal, and plastic. If they come out of the shoes then don’t worry, they can be reattached. Soccer shoes are lightweight so that you do not feel a load on your legs pulling you down while running. Plus they are compatible with all kinds of surface. Edge around the toes is hardly stitched that assist in proper kicking. Due to heavy stitching, the layer also won’t come out. Keep these things in mind before buying them.

Find out your perfect size – If you are about to buy a new pair of soccer shoes then it is better to do some digging on the internet before. If you are buying them for the first time then it is important to know the right size. Do the measurements before and then choose the one that fits you perfectly.

Another important factor to keep in mind while choosing them is your position and method of playing. They are made of different materials for different players depending on the position they take in the field. Goalkeepers need soccer shoes that provide them more traction and help in sudden jumping. Wingers keep on changing their direction so they need ones that do not trip them during turns. Defensive players need more protection to their feet which are in danger of getting hit most. Midfielders should select the ones that provide comfort while they run non-stop.

It is necessary that your soccer shoes fit you properly or if it is tight or loose then it can cause hindrance while you play. The upper should be tight to give a proper fit but not too tight to squeeze your toes.

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Sports Cleats – Studs Vs Spikes

Cleats are one of mankind’s more clever inventions, I believe. People were playing games that caused them to skid around and lose their footing. Therefore, someone had the bright idea to attach little studs to the bottom of their shoes, thereby providing instant traction. Behold the birth of the cleats. This kind of shoe has been in existence since at least the 16th century, at which time King Henry VIII of England is known to have ordered a pair to be used while playing football (or soccer, as it would be called in the United States). However, considering their usefulness, it is easily conceivable cleats have been around for much longer. Regardless of their history, modern cleats have become an indispensable part of numerous uniforms in modern sports.

While sports usually have cleats specifically designed to deal with certain challenges, most cleats fall into two basic categories: those with larger, blunt studs on the bottom and those with smaller, sharp spikes. Those shoes in the first category are usually used in soccer, American football and other sports that require playing in dirt, grass and often mud. Those shoes in the second category are most often used for track and field and baseball. In both cases, however, the end goal is the same: to allow the wearer better in the interest of improving speed and agility.

Cleats with blunt studs are made by a wide variety of manufacturers, including big sportswear names like Adidas, Nike and Reebok. These shoes tend to be sturdier and heavier than their spiked cousins, as the sports they serve are often rougher and involve physical contact. The studs always exist on the ball and heel of the shoe, although they can sometimes cover the entire sole. The primary purpose of such footwear is to allow the wearer to change direction rapidly without slipping. Soccer, American football and rugby all require such zigzagging movements, and cleats can mean the difference between a successful play and a mouth full of mud.

Cleats with spikes are essentially lightweight shoes with spikes attached to the bottom, either screwed into the sole or on a spike plate. The spikes are placed at the front of the shoe’s sole and can number anywhere from three to a dozen. Although there are usually no spikes on the heels, those cleats specifically intended for high jumping and javelin throwing sometimes have them there. Spikes can vary in length from 3/16 inches to 1/2 an inch, but most are somewhere around 1/4 inches. Like blunt cleats, spike cleats are manufactured by an array of companies, including those mentioned above.

Although the shape of the blunt stud is fairly standardized, there is some variation in spike shape. Spikes come in three styles: pyramids, needles and compression tiers. The first are conical spikes that tapers to sharp points. Needles also have sharp points, but their cones are of a thinner diameter. Finally, compression tiers are in the shape of a terraced cone with a flat end. The motivating difference behind the styles is that while pyramids and needles are designed to penetrate the surface of a traditional track, compression tiers are meant to be used on synthetic tracks. Rather than penetrating the surface, these flat-ended spikes compress the track’s surface and use the resulting reaction force to increase the runner’s speed.

What Are the Best BowFlex Exercises to Train For Soccer?

A soccer player must have both a strong core and strong legs. To achieve this there are several exercises available with a Bow Flex.


Most athletes need a solid core to build from. As with any construction, if the core is weak no amount of work on the outside can overcome that weakness.

The core of your body consists of your abdomen and some back muscles. As you probably already know, the best exercises for strengthening the abdomen are crunches.

The Bow Flex Ultimate 2 home gym has the widest range of exercises including abdominal. Strengthening your core is simple with these exercises:

Reverse crunch

Resisted reverse crunch

Seated abdominal crunch

Seated oblique abdominal crunch

Ab crunch with attachment

Trunk rotation

Standing oblique crunch


The most important tool a soccer player has is their legs. After building a solid core, it is time to go to work on the legs. With the Bow Flex, you can do these leg-strengthening exercises:

Leg extension

Lying leg extension

Squat (with attachment)


Ankle eversion

Ankle inversion

Standing hip abduction

Standing hip extension

Seated hip abduction

Calf press

Leg press

Leg curls and more

These will increase strength and power for kicking and maneuvering the ball down the field.

Other Exercise:

If you have ever watched a soccer game you know there is a lot of one thing, and that is running back and forth across the field. This takes a lot of stamina and endurance. While muscle building and strengthening is important, perhaps just as important is building endurance.

A great way to achieve this goal is with the Bow Flex Tread Climber. This machine combines the work out of a treadmill with the stepping motion of a stair climber. All this is wrapped up in a smooth elliptical movement that is easy on the joints. Increasing your heart rate and building long distance stamina is a breeze.

Bow Flex has the complete package for any athlete and that includes soccer players. If you are an aspiring player, do yourself a favor and train using either or both of these great Bow Flex machines.

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How To Win A Pantomime Horse Race

There are many questions that mankind continues to ponder:

Is there life out there in the universe?

What lurks in the depths of Loch Ness?

Who really shot JFK?

Why didn’t Harry Potter end up with Hermione?

Will England ever actually win the football World Cup?

How do you win a pantomime horse race?…

Wow, back up! Do people really ask that last question?

Well strangely enough, yes they do. Maybe not as many as who wonder if there is a God or whether Lord Lucan is still alive but you would be surprised just how many covert phone calls we get from people participating in these fun races.

Very often these pantomime horse races are run to raise money for a charity or community project.

Many are held at real horse racing courses but many are simply held on village greens or school playing fields. Some, like the one at Greenwich in London, are run along roads.

Let’s get something very clear. Whilst they are called pantomime horse races they normally involve any two person animal costume that folk can get their hands on. So these races involve cows, reindeers, unicorns, camels etc. Remember that point for later.

The big challenge is for the two people inside the costume to keep together. It is actually very hard to co-ordinate your steps to keep in time and keep the shape of the animal. That is why theatrical groups spend so long practising to keep the movements of the panto cow or horse right.

Most people entering a panto horse race turn up on the day, chuck the costume on & hope for the best. Come on guys! Do you think that Mo Farah turns up for one of his races without ever practising?

Many race organisers will insist that the winning animal crosses the line intact (so you can’t let the front sprint off and leave the lardy rear end way back down the course) and they also regulate that the animal must be the right way round (that is the head crosses the line ahead of the bum!).

So tip number one is take some time to practise. Whether it is just before the race or, if you can get your costume earlier, the day before the competition.

If you have ever tried to run in pantomime animal costume you will realise that it is hard work. Not only because of all the co-ordination issues that I have just mentioned but also because the person at the back is stooped over. It is very hard to run at any speed if you are doubled over!

But every costume has this handicap, right?


Nearly every costume does have this handicap but there is one that doesn’t.

The humble camel has a distinct advantage in these panto races.

“Why?” I hear you ask.

Because, the person as the back stands up and looks out of the hump.

Suddenly, the people in the camel have a distinct advantage over the rest of this otherwise level playing field.

So, in summary. If you really want to win your pantomime horse race (and why not?) take time to practise before hand. It’s about working as a team, not as individuals. But above all, grab that camel costume if it is on offer!

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